The training sessions are outdoors.
Place? The park closest to your home,
We will work on aspects to improve our physical condition, …We adapt to the needs of each person, (accustomed to working with all types of profiles, children, adolescents, older adults, with any pathology from autism, Down Syndrome to dementia, stroke… )
We will work with the elements and resources provided by the Park itself (Biohealthy Devices, Trellises, Agility Ladders, Dirt Track, Grass, Benches…etc).
And I provide the sports equipment.
Individual
In pairs
Groups
At home
